Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness

We don't think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style guide. Loved by athletes from over 100 countries.

Price: R$ 373,68
(as of Apr 30, 2025 07:09:40 UTC – Details)

We don’t think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style guide. Loved by athletes from over 100 countries.

3 separate programs for one-arm push-ups, pull-ups, and pistol squats.27+ workouts laid out in a step-by-step progression.300+ precision-crafted illustrations for accurate technique guidance.Science-driven insights focused on real-world applications.Suitable for beginners and intermediate athletes.
ASIN ‏ : ‎ B0CTR7FYFF
Editora ‏ : ‎ Independently published (23 julho 2023)
Idioma ‏ : ‎ Inglês
Capa comum ‏ : ‎ 115 páginas
ISBN-13 ‏ : ‎ 979-8877944305
Dimensões ‏ : ‎ 21.59 x 0.66 x 27.94 cm